Ep. 39- How to shift your energy

Ever felt stuck with no momentum, and then suddenly found yourself in the flow of life? We’ve all been there. In this episode, we’re diving into the art of creating momentum – that exhilarating feeling of moving forward with ease. We’ll explore how this momentum isn’t just about action; it’s about aligning your actions with your desires.

Imagine your life and business as a whirlpool. Everyone’s walking in the same direction, and suddenly, everything starts moving. You’re floating along effortlessly. That’s what momentum feels like. Creating momentum isn’t just a business strategy; it’s a path to freedom. It allows you to take your foot off the gas pedal from time to time and savor life. This episode delves into how to spark this momentum, how it ebbs and flows in different phases of life, and why taking action is the key to clarity and growth.

“Creating momentum is really just about taking action.” -Sarah Lambert

In this episode, we’ll explore:

  • The power of taking small actions towards your goals.
  • How action activates momentum and drives inspiration.
  • Personal experiences of riding the waves of momentum.
  • Finding clarity through inspired action.
  • Balancing momentum with genuine self-care.
  • Consistency defined: it’s not always about daily action.
  • The magic of being open to unexpected opportunities.
  • Creating momentum in alignment with your true desires.

Join Evolve, the 12-week program focused on completely rewiring your subconscious, overcoming your blocks, and aligning to your higher desires so that you can achieve more than you could imagine.

Ready for Expansive Strategies and Shifts? Connect with Sarah on Instagram


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Sarah Lambert

Sarah Lambert is the founder and head business coach at The Rosewood Agency, a course creation agency that helps 6-figure entrepreneurs create passive income. She scaled her business from a 30k side hustle to a 400k agency in just 4 years while raising two babies, and is passionate about building online businesses in an aligned and scalable way.

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