Episode 24: How to figure out what’s holding you back

Your limiting beliefs could be keeping you from reaching the success you truly desire. Consider this: Your unconscious beliefs create the life you lead—including your results. It’s not easy to take full responsibility for your life, but this is where true feeling starts.

The things you once thought were impossible could actually become your reality if you learn to make this shift. The truth is you are capable of anything you want to have. All you need is the willingness to move beyond your limiting beliefs and to start dreaming big.

“Only 5% of our thoughts are happening in our conscious mind—meaning 95% of what’s happening in our brain we aren’t even aware of. Most of our thoughts stem from beliefs that are deeply ingrained in our subconscious that we don’t even notice them.” – Sarah Lambert

Topics Covered

  • Why understanding and working through your limiting beliefs matters.
  • What your current life is a manifestation of.
  • What happens when you take full responsibility for your life.
  • The first step in the process of confronting your limiting beliefs.
  • Why most people go through life on autopilot and how to get into the driver’s seat.
  • The thoughts we have as facts versus beliefs.
  • Personal examples of limiting beliefs and how they show up.
  • How the way you were raised influences the beliefs you have about yourself
  • How your surroundings influence your limiting beliefs.
  • Why it’s easier to see the power in others instead of ourselves.
  • Why dreaming big can be difficult and how to push yourself to do it.
  • The strategy you can use to tackle limiting beliefs one at a time.
  • The power of choosing a new belief and accepting all is possible for you.

Ready for Expansive Strategies and Shifts? Connect with Sarah on Instagram: www.instagram.com/thesarahlambert 


Have we met?

Picture of Sarah Lambert

Sarah Lambert

Sarah Lambert is the founder and head business coach at The Rosewood Agency, a course creation agency that helps 6-figure entrepreneurs create passive income. She scaled her business from a 30k side hustle to a 400k agency in just 4 years while raising two babies, and is passionate about building online businesses in an aligned and scalable way.

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